Category: Focus & ADHD
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How I Use Opal To Stay Focused With ADHD
Not all screen time is bad, and Opal helps me focus on things that matter while battling my ADHD-caused urges.
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On Leaving Medium and Post-Twitter Social Media Landscape
Long story short: I’m leaving Medium for my own blog and I’m hitting a reset button on my social media presence.
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Focus is the best new feature in iOS 15 — here’s how I use it
Under public pressure, companies like Apple have been introducing new features into their products to help us maintain digital wellbeing. In iOS 12, we got Screen Time, Downtime, and App Limits. Those features were intended to make us more aware of the time we spend using specific apps. They didn’t really tackle the biggest source of…
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Phone-Free Bedroom in a Smart Home
I’m trying to keep my use of technology as healthy as possible. I’ve been using features like Night Shift and Screen Time since they became available. They are an essential part of how I use my tech devices. But how does this approach translate to my smart home? First of all, as I mentioned in…
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Start using your iPhone better
When I see my friends using their iPhones I’m surprised how little of iOS features they use. Apple’s mobile operating system is full of small things that really speed up using the phone. By applying just a few of them you can get things done much, much faster. Below you can find some that I…
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How to use iPhone notifications like a pro
Notification on our phones can be very annoying nowadays. Every app wants our attention, so we’re getting a ton of irrelevant and unnecessary alerts. Lucky for us we still have some control. If you want to make a better use out of your iPhone’s notifications, keep reading. 1. Turn off Raise to Wake Settings > Display…